الحمية الغذائية غير المتوازنة تلحق أضراراً بالقلب -استشارة 2024.

Unbalanced diet damage the heart

Unbalanced diet damage the heart
Weight gain after a sudden stop by raising cholesterol levels

Seems to be succumbing to the unbalanced diet does not reduce the amount of fat in the body quickly, but can damage the heart.

This disclosed study by scientists from the University of "Lake Forest" of America have followed the situation of 112 women over the age of 50, had lost about 11 kilos while they are subject to the diet in 15 months.

And concluded that two-thirds of the posts reclaimed about 70% of the weight they lost him, and that the health of these women’s hearts have become worse than it was before succumbing to the diet.

And they also found that the weight gain due to the sudden stop of the unbalanced diet raises levels of LDL cholesterol, blood pressure and triglycerides and sugar.

In this con********, experts warned that older women who wished to decrement the respiratory ailments were found to undergo the unbalanced diet can harm them more than good, the potential for future weight recovery.

And finally advised not to be subjected to harsh and unbalanced diet, then moderation, but advised to change lifestyle by eating food useful and maintain a healthy weight